/mealplan

Drafts a week of meals that fits your people, budget and tastes.

The full prompt

/mealplan Make a [7]-day dinner plan for [number] people. Budget: about [amount] for the week. Preferences or limits: [e.g. more vegetables, no pork, quick weeknights]. Show it as a simple day-by-day list with one line per meal, reuse ingredients to cut waste, and add a combined shopping list at the end.

Replace the highlighted [brackets] with your own details, then send.

What you're asking

You ask the AI to plan a week of dinners. You get a day-by-day list and one shopping list.

Give it

  • How many people
  • Your budget
  • Likes, dislikes and allergies
  • How much time you have to cook

Check: Prices vary by store and area, so treat the budget as a rough guide. If you have a medical diet, check the plan with your doctor or dietitian.

Filled-in example

/mealplan Make a 7-day dinner plan for 2 people. Budget: about $80 for the week. Preferences or limits: more vegetables, nothing too spicy, 30 minutes or less on weeknights. Show it as a simple day-by-day list with one line per meal, reuse ingredients to cut waste, and add a combined shopping list at the end.

Use it in any AI chat. The slash word is a label, not a built-in command; the prompt does the work, and answers vary by app. How these work